ART is a versatile therapy that addresses a wide range of conditions, including:
- Muscle Tightness and Imbalances: Whether you’re an athlete or a desk worker, muscle imbalances can lead to pain and limited mobility. ART can help identify and correct these issues.
- Repetitive Strain Injuries: Conditions like tennis elbow, carpal tunnel syndrome, and plantar fasciitis often result from repetitive movements. ART can provide relief by releasing the affected soft tissues.
- Sports Injuries: Athletes commonly experience muscle strains, sprains, and overuse injuries. ART can speed up the healing process and restore optimal function.
- Postural Problems: Poor posture can lead to chronic pain and discomfort. ART can help address the soft tissue imbalances that contribute to postural issues.